I offer 60 and 90 minutes Prana Vinyasa yoga classes (in English). Prana Vinyasa system allows adapting the class to all levels of students.

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If you are a studio owner and would like to add a new style of yoga to your schedule - look no further. Prana Vinyasa, also known as Prana Flow, combines strong traditions with creativity in free-flowing spontaneous movement (Sahaja). Developed by the life-long yoga teacher Shiva Rea (US) and the Global Vinyasa Collective of Teachers, it is an energetic, creative, full-spectrum approach to embodying the flow of yoga. 

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Currently, I am teaching a weekly Prana Vinyasa yoga class at Primitive Skills Espoo, as well as a community-based Yang & Yin class.

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